Abuela's Plant-Based Kitchen: Vegan Cuisine Inspired by Latin & Caribbean Family Recipes by Karla Salinari

Author:Karla Salinari
Language: eng
Format: epub
ISBN: 9781510772724
Publisher: Skyhorse
Published: 2023-09-15T00:00:00+00:00

Garbanzos Guisados

(Chickpea Stew)

MAKES: 4–6 SERVINGS | PREP TIME: 15 MINUTES | COOKING TIME: 20 MINUTES

When I was a kid, my mom would make this comforting stew all the time. I’d catch a glimpse of her draining the chickpeas, then sneak into the kitchen to grab a taste of the golden salsita or what I called “the little sauce,” the broth of the stew. “Karla!” she’d exclaim, shooing me out of the kitchen. “Salte de ahí!” Whether I ate it by itself or drizzled it over white rice, that stew always tasted like comfort. It wasn’t until later that I learned that chickpeas were loaded with great stuff like magnesium, zinc, and fiber. Sometimes kids do know what’s good for them!

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